SIGN UP FOR A FREE CLASS AT MASH GYM

Want to learn more about the experience here at Mash Gym? A great way to start is by signing up for our FREE Intro Class. Our FREE classes are on Monday's and Wednesday's at 6:30 PM. You are welcome to try them out for FREE to get a feel for the facility and to meet the instructors and other members. It's a great way to check things out and to get answers any to questions that you may have.

HERE'S THE SKINNY

Please fill out the form below and bring it with you to class on Monday or Wednesday at 6:30 PM. Please bring a t-shirt and shorts to train in. You can change in our locker room and then watch the last part of the Brazilian Jiu-Jitsu class. The FREE Boxing class runs from 7:00 – 8:00 PM and then the FREE Muay Thai kickboxing class immediately follows from 8:00 – 9:00 PM.

FREE KIDS CLASS

Our FREE Kids Class is on Tuesday's & Thursday's from 5:00 – 6:00 PM, and on Saturday's from 10:00 – 11:00 AM. Kids classes are for kids ages 5 – 11 years old. For the FREE Kids Class, please fill out the form below bring it to class. Arrive 15 minutes before the start of class and please bring a t-shirt and shorts to train in.

Someone will be available to meet and greet you when you arrive, talk to you about the classes and answer any questions that you may have. Please note you must be 18 years or older to participate in the adult classes. If you have any other questions before then, just give us a call and we'll be glad to help answer them for you. Until then see you on the mats!

Please fill out the form below.  Or, CLICK HERE to download and print our Free Class Participant Questionnaire